The programme will put you in charge of your energy system – and your weight.
How the programme works
Track your glucose
Eivi tracks your blood glucose and other biodata automatically, via sensor and watch.
Add your updates
You log items on your timeline: just snap a photo.
Receive feedback
Eivi gives you feedback and guidance on each meal. You'll learn your energy system.
Rapid results
With data and feedback you'll 'connect the dots' between food and weight loss – a permanent shift in mindset.
Your support network
Eivi's community lets you ask questions and get support from peers, in a private setting.
What's needed from you?
The main thing you need is the desire to understand your body and make changes. Because this is a tech-connected programme to measure your biodata, you will also need hardware:
What's included
- Six CGM sensors — three months of glucose measurement
- The Eivi app and coaching
- Live sessions, feedback and more
What you'll need to buy
- Fitness tracker — Apple Watch or Fitbit Air
- Smart scale — connects to Apple Health or Google Health